Insomnia, Nightmares and Restless Sleep

by Erica Honea L.Ac

open eye thru splayed fingers

 

Several of our patients mentioned having nightmares this week in addition to their regular health issues. Whether your dreams are personal or more globally focused, acupuncture can help calm the mind, ease the intensity of strong emotions, and allow the body to relax enough to make better sleep possible.

#rvawellness #healthyrva #rvahealth #communityacupuncture

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