Intro to Acupuncture and Qigong

by Sean Honea L.Ac

Intro to Acupuncture Qigong SCA

Complimentary Intro to Acupuncture and Qigong
Facilitated by Sean Honea, Licensed Acupuncturist and Certified Qigong Therapist

Wednesday, September 19, 11:15am to 12:15pm

1st half: Learn principles of Chinese Medicine such as Qi, Yin and Yang
2nd half: Beginning Qigong Class

Several thousand years ago, East Asian practitioners discovered that the body forms disharmonies as a result of the various physical and mental stresses of life. Chinese medical theory explains these disharmonies as an imbalance of opposing forces. This imbalance disrupts the movement of the body's vital energy or Qi. Acupuncture restores the flow of qi by inserting and manipulating hair-thin needles at specific points. Similar to yoga, Qigong involves rhythmic movement, focused breathing, and concentrated awareness. Qigong consists of gentle exercises that increase energy, promote health, and relax the mind.

Please join us for this complimentary session!

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