Wonderful When Life Just Flows

by Erica Honea L.Ac

unity goldfish pond

Wonderful when life just flows, but when it doesn't we find ourselves getting frustrated or angry about even little things. That's what acupuncturists call 'qi stagnation'. You can get your qi flowing through more active means like swimming, yoga, or hiking. But sometimes it can be just as powerful to be still while moving your energy, especially if you feel like you can't ever stop and rest. It may seem like you're just laying there during an acupuncture session, but inside you, amazing things are happening.

 

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